Sunday, December 19, 2010

Children's Eating & Exercise Habits

One of the most important issues facing our nation today is our children's eating and exercise habits. A fun way to get your child to eat fruits and veggies is to let him or her help you make a Butterfly Sandwich. Cut one slice of bread diagonally. Put your child's favorite spread such a butter, peanut butter or cheese on the bread. Put on a plate with the points of the crust edges touching to form butterfly wings. Decorate with colorful pieces of fruit, such as banana slices, grape halves, raisins, etc. Add vegetable sticks made from carrots or other veggies for the antennae.

posted by:
Cara Retz, Team Leader

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